Amsterdam, Netherlands – In a landmark move towards promoting public health and environmental sustainability, the Netherlands Nutrition Center (Voedingscentrum) has significantly revised its national dietary guidelines, colloquially known as the "Wheel of Five" (Schijf van Vijf). The updated recommendations, released in April, herald a substantial reduction in the advised consumption of meat and cheese, while […]

A groundbreaking new study, meticulously analyzing the dietary habits of nearly 100,000 individuals over a decade, has unveiled a compelling association between the consumption of high-quality plant-based diets and a substantially reduced risk of developing Alzheimer’s disease and other forms of dementia. Conversely, the research, published by a team of esteemed scientists, found that diets […]